When Christmas Sings the Blues
The Circle: Conversations about Health, Wellness and Spirituality
The holidays can be stressful! Many people struggle with feelings of sadness and loneliness while everyone else seems to be merry and bright. Ellen Theg offers strategies and practices for self-care and care for others that can mitigate the Christmas blues. Theg is a psychotherapist and bereavement counselor with the Bereavement Center of Westchester.
The Circle is a monthly educational forum open to all who are interested in understanding the variety of needs—mental health issues, end-of-life decisions, spiritual crises and more—that arise in a community of faith. RSVPs are requested to Lance Hurst ([email protected]).