Creating a Wellness Toolbox

Jenna Tine of The Bridge describes the Wellness Toolbox—a listing of things you have done in the past, or could do, to help yourself stay well, and things you could do to help yourself feel better when you are not doing well. This session addresses common mental health symptoms and encourages participants to create their own Wellness Toolbox.

The Bridge (a Fifth Avenue mission partner) provides a range of medical, mental health and related services to vulnerable populations in New York City.

The Circle: Conversations about Health, Wellness & Spirituality is a monthly educational forum for all who are interested in understanding the variety of needs—mental health issues, end-of-life decisions, spiritual crises and more—that arise in a community of faith. Convened by Associate Pastor Kate Dunn, these conversations help participants develop skills to respond with compassionate care to those in need.