Honor your father and mother so that you’ll live a long time in the land that God, your God, is giving you.
No lies about your neighbor.
No lusting after your neighbor’s house—or wife or servant or maid or ox or donkey. Don’t set your heart on anything that is your neighbor’s.
All the people, experiencing the thunder and lightning, the trumpet blast and the smoking mountain, were afraid—they pulled back and stood at a distance. They said to Moses, “You speak to us and we’ll listen, but don’t have God speak to us or we’ll die.”
Moses spoke to the people: “Don’t be afraid. God has come to test you and instill a deep and reverent awe within you so that you won’t sin.”
Exodus 20:12-20 (The Message)
I do not understand my own actions. For I do not do what I want, but I do the very thing I hate. Now if I do what I do not want, I agree that the law is good. But in fact it is no longer I that do it, but sin that dwells within me. For I know that nothing good dwells within me, that is, in my flesh. I can will what is right, but I cannot do it. For I do not do the good I want, but the evil I do not want is what I do. Now if I do what I do not want, it is no longer I that do it, but sin that dwells within me.
Wretched man that I am! Who will rescue me from this body of death? Thanks be to God through Jesus Christ our Lord! So then, with my mind I am a slave to the law of God, but with my flesh I am a slave to the law of sin.
Romans 7:15-20; 24-25 (New Revised Standard Version)